{"id":2597,"date":"2022-09-21T15:37:00","date_gmt":"2022-09-21T13:37:00","guid":{"rendered":"https:\/\/stalo-se.cz\/?p=2597"},"modified":"2022-09-29T15:45:52","modified_gmt":"2022-09-29T13:45:52","slug":"co-dobreho-z-rajcat-pripravit-na-talir","status":"publish","type":"post","link":"https:\/\/stalo-se.cz\/?p=2597","title":{"rendered":"Co dobr\u00e9ho z raj\u010dat p\u0159ipravit na tal\u00ed\u0159?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Milujete raj\u010data a r\u00e1di z&nbsp;nich p\u0159ipravujete nejr\u016fzn\u011bj\u0161\u00ed pokrmy? A\u010dkoliv raj\u010data poch\u00e1z\u00ed ze St\u0159edn\u00ed a Ji\u017en\u00ed Ameriky, staly se b\u011b\u017enou sou\u010d\u00e1st\u00ed tuzemsk\u00e9 gastronomie.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pro\u010d j\u00edst raj\u010data?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u010ce\u0161i miluj\u00ed\u00a0<a href=\"https:\/\/katalog.bmcbrno.cz\/krajena-rajcata-polpa-di-pomodoro-2500-g.html\">kr\u00e1jen\u00e1 raj\u010data<\/a>\u00a0nejen pro jejich nasl\u00e1dlou chu\u0165, ale tak\u00e9 pro jejich zdravost. Rajsk\u00e9 jablko pat\u0159\u00ed k\u00a0nejobl\u00edben\u011bj\u0161\u00edm plod\u016fm zahr\u00e1dky p\u0159edev\u0161\u00edm d\u00edky jeho lahodnosti a blahod\u00e1rn\u00fdm \u00fa\u010dink\u016fm. Raj\u010data jsou symbolem letn\u00ed sez\u00f3ny. \u0160ikovn\u00e1 kucha\u0159ka si v\u0161ak lahodnost raj\u010dat dovede uchovat tak\u00e9 pro t\u0159i zb\u00fdvaj\u00edc\u00ed ro\u010dn\u00ed obdob\u00ed. Z\u00a0<a href=\"https:\/\/katalog.bmcbrno.cz\/drcena-rajcata-10-kg-bag-in-box.html\">drcen\u00fdch raj\u010dat<\/a>\u00a0m\u016f\u017eete p\u0159ipravit vynikaj\u00edc\u00ed dom\u00e1c\u00ed raj\u010datov\u00e9 om\u00e1\u010dky nebo si raj\u010data uskladnit jejich usu\u0161en\u00edm a n\u00e1sledn\u00fdm nalo\u017een\u00edm v\u00a0oleji. Raj\u010data obsahuj\u00ed bohat\u00e9 mno\u017estv\u00ed vitamin\u016f. Jsou to zejm\u00e9na vitaminy skupiny B, C, D a p\u0159edev\u0161\u00edm vitamin E. Raj\u010data jsou bohat\u00e1 tak\u00e9 na miner\u00e1ln\u00ed l\u00e1tky. Jmenovat lze p\u0159edev\u0161\u00edm \u017eelezo, zinek, selen, fosfor, v\u00e1pn\u00edk a kyselinu listovou. D\u00edky vitaminu C, kter\u00fdch je v\u00a0raj\u010datech bohat\u00fd dostatek, je mo\u017en\u00e9 podpo\u0159it spr\u00e1vnou funk\u010dnost lidsk\u00e9ho imunitn\u00edho syst\u00e9mu. Za ide\u00e1ln\u00ed dostate\u010dn\u00fd denn\u00ed p\u0159\u00edsun je pova\u017eov\u00e1na d\u00e1vka sto gram\u016f zral\u00fdch raj\u010dat. Raj\u010data jsou pova\u017eov\u00e1na za vynikaj\u00edc\u00edho pomocn\u00edka v\u00a0boji proti z\u00e1n\u011btu mo\u010dov\u00fdch cest. Sni\u017euj\u00ed cholesterol a preventivn\u011b p\u016fsob\u00ed proti infarktu. Vhodn\u00e9 jsou tak\u00e9 pro konzumaci t\u011bch, kte\u0159\u00ed bojuj\u00ed s\u00a0k\u0159e\u010dov\u00fdmi \u017eilami. <a href=\"https:\/\/katalog.bmcbrno.cz\/drcena-rajcata-polpa-fine-di-pomodoro-4050-g.html\">Raj\u010data<\/a>\u00a0se doporu\u010duj\u00ed konzumovat pro celkovou detoxikaci t\u011bla i kv\u016fli odolnosti imunity.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/stalo-se.cz\/wp-content\/uploads\/2022\/09\/olive-oil-1412361_960_720.webp\" alt=\"\" class=\"wp-image-2598\" width=\"780\" height=\"516\" srcset=\"https:\/\/stalo-se.cz\/wp-content\/uploads\/2022\/09\/olive-oil-1412361_960_720.webp 960w, https:\/\/stalo-se.cz\/wp-content\/uploads\/2022\/09\/olive-oil-1412361_960_720-768x509.webp 768w, https:\/\/stalo-se.cz\/wp-content\/uploads\/2022\/09\/olive-oil-1412361_960_720-780x516.webp 780w, https:\/\/stalo-se.cz\/wp-content\/uploads\/2022\/09\/olive-oil-1412361_960_720-585x388.webp 585w, https:\/\/stalo-se.cz\/wp-content\/uploads\/2022\/09\/olive-oil-1412361_960_720-263x175.webp 263w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><figcaption>zdroj: https:\/\/pixabay.com\/<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Vynikaj\u00edc\u00ed pokrmy z raj\u010dat<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Jen st\u011b\u017e\u00ed bychom hledali \u010dlov\u011bka, kter\u00fd nemiluje raj\u010datov\u00fd sal\u00e1t. Raj\u010data b\u00fdvaj\u00ed sou\u010d\u00e1st\u00ed tortill, le\u010da i zape\u010den\u00fdch t\u011bstovin. Na oblib\u011b z\u00edsk\u00e1vaj\u00ed tak\u00e9 ve form\u011b om\u00e1\u010dek, pol\u00edvek a protlak\u016f. &nbsp;D\u011btem, ale i man\u017eelovi ud\u011bl\u00e1te obrovskou radost ve\u010de\u0159\u00ed v&nbsp;podob\u011b raj\u010datov\u00e9ho kol\u00e1\u010de z&nbsp;t\u011bsta s&nbsp;olivov\u00fdm olejem. Na p\u0159\u00edpravu t\u011bsta budete pot\u0159ebovat hladkou mouku, s\u016fl a olivov\u00fd olej. N\u00e1pl\u0148 kol\u00e1\u010de snadno p\u0159iprav\u00edte z&nbsp;olivov\u00e9ho oleje, cibule, soli, pep\u0159e, \u010desneku, ho\u0159\u010dice, s\u00fdru, parmaz\u00e1nu a raj\u010dat.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Milujete raj\u010data a r\u00e1di z&nbsp;nich p\u0159ipravujete nejr\u016fzn\u011bj\u0161\u00ed pokrmy? A\u010dkoliv raj\u010data poch\u00e1z\u00ed ze St\u0159edn\u00ed a Ji\u017en\u00ed&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2599,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[10],"tags":[],"class_list":["post-2597","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"amp_enabled":false,"_links":{"self":[{"href":"https:\/\/stalo-se.cz\/index.php?rest_route=\/wp\/v2\/posts\/2597","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stalo-se.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stalo-se.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stalo-se.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stalo-se.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2597"}],"version-history":[{"count":0,"href":"https:\/\/stalo-se.cz\/index.php?rest_route=\/wp\/v2\/posts\/2597\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stalo-se.cz\/index.php?rest_route=\/wp\/v2\/media\/2599"}],"wp:attachment":[{"href":"https:\/\/stalo-se.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stalo-se.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stalo-se.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}